Green coffee is becoming a lot more popular these days, especially among people keen on health and wellness. You have possibly heard about the load of nutrients that you gain from drinking green coffee. Asides from the nutrients that you take in when you consume green coffee, there are several benefits that you enjoy.
Green coffee is a type of coffee bean that is unroasted and has gained popularity among coffee lovers in recent years due to its unique flavor and potential health benefits. If you’re looking to buy green coffee in Tanzania, you’ll find a range of options to choose from, each with its own unique features and price point.
Here are the top 10 green coffee options available in Tanzania, along with their prices and benefits:
- Mbeya Green Coffee – TZS 15,000/kg: This green coffee is known for its rich and smooth flavor, and is sourced from the Mbeya region of Tanzania.
- Kilimanjaro Green Coffee – TZS 17,000/kg: Grown on the slopes of Mount Kilimanjaro, this green coffee has a bright and acidic flavor profile that is sure to delight your taste buds.
- Mbozi Green Coffee – TZS 16,000/kg: This green coffee is known for its fruity and floral notes, and is sourced from the Mbozi region of Tanzania.
- Arusha Green Coffee – TZS 18,000/kg: Grown in the Arusha region of Tanzania, this green coffee has a balanced flavor profile that is both smooth and bold.
- Ruvuma Green Coffee – TZS 14,000/kg: With a light and refreshing flavor profile, this green coffee is perfect for those who prefer a milder taste.
- Tanga Green Coffee – TZS 16,000/kg: This green coffee is known for its bright and citrusy flavor profile, and is sourced from the coastal region of Tanzania.
- Bukoba Green Coffee – TZS 15,000/kg: Grown in the Bukoba region of Tanzania, this green coffee has a bold and complex flavor profile that is sure to satisfy even the most discerning coffee drinkers.
- Kigoma Green Coffee – TZS 17,000/kg: With a smooth and mellow flavor, this green coffee is perfect for those who prefer a more subtle taste.
- Singida Green Coffee – TZS 14,000/kg: This green coffee is known for its rich and earthy flavor profile, and is sourced from the Singida region of Tanzania.
- Dodoma Green Coffee – TZS 16,000/kg: Grown in the heart of Tanzania, this green coffee has a bright and fruity flavor profile that is perfect for those who enjoy a sweeter taste.
The question that begs an answer today is, “How much does green coffee cost in Tanzania today?” It is no secret that the prices of products are skyrocketing on almost a daily basis. If you had an idea of the cost of green coffee before now, you should check again to see if it has changed or not. Not to worry, we will give you the latest prices in this post.
Green Coffee Prices in Tanzania
There are so many brands of green coffee on the Tanzanian market today. Some of them are produced locally while others are imported from other coffee-producing countries. Finding the prices of these products can be quite stressful and time-consuming. This is why we took upon ourselves to survey the market to check their prices on your behalf. After our survey, we came up with the list below containing some popular products and their prices.
- Samira Green Tea with 100 teabags: TSh17,120 – TSh34,240
- Biogenic Chinese Green Tea (125 grams): TSh13,375 – TSh24,075
- Leptin Green Coffee 1000 Gold: TSh26,750 – TSh54,035
- Leptin Green Coffee 1000 Plus: TSh26,750 – TSh43,228
- Leptin Green Coffee 1000: TSh26,750 – TSh35,471
- Qualitea Natural Green Tea with 100 teabags: TSh35,471 – TSh43,228
- Qualitea Natural Green Tea with 25 teabags: TSh13,375 – TSh16,050
- Ahmad Vitality Green Tea 20 teabags: TSh16,050 – TSh21,828
- Super Blend Green Tea with Orange: TSh21,828 – TSh29,425
- Super Blend Green Tea with Jasmine: TSh14,590 – TSh21,828
- Super Blend Green Tea with Ginger: TSh16,050 – TSh21,828
- Super Blend Green Tea with Garlic: TSh14,590 – TSh20,191
- Super Blend Green Tea with 25 teabags: TSh12,429 – TSh16,050
- Twinning Green Tea Pure: TSh16,050 – TSh20,191
- Twinning Green Tea Jasmine: TSh18,913 – TSh23,005
- My Health Green Tea with Ginger 25 teabags: TSh10,914 – TSh13,375
- My Health Green Tea with Lemon Grass Herbal 25 teabags: TSh8,106 – TSh12,429
- My Health Green Tea with Soursop Herbal 25 teabags: TSh9,186 – TSh14,590
- My Health Green Tea 25 teabags: TSh9,186 – TSh14,590
- Ever Green California Green Tea: TSh26,750 – TSh32,100
The prices are the current prices of the products on the list. However, there is a possibility that these prices can change frequently due to several factors. We will keep an eye on the market and update this post once we notice any price changes. Now that we have this out of the way, let’s discuss a green coffee in some more detail.
Explaining Green Coffee
How does green coffee come about? Green coffee is just normal coffee that didn’t go through the normal roasting process instead is left completely raw. The extract from this coffee is popularly used as a dietary supplement. However, you can purchase green coffee in a whole-bean form then use it to prepare a hot beverage.
The chemical profile of green coffee is different from regular roasted coffee despite being of the same origin. Green coffee contains a lot of chlorogenic acids (these are compounds that contain potent antioxidants and possess strong anti-inflammatory effects).
Benefits of Green Coffee
By now, you must be wondering why there is so much craze about green coffee. It is because green coffee presents you with so many benefits. In this section, we will take a look at some of these benefits.
Facilitates weight loss
Have you been struggling with obesity or do you just want to lose excess fat? You should consider taking green coffee. Several studies reveal that green coffee helps to combat obesity because it lowers the accumulation of excess fat. Green coffee extract was administered to obese mice and within a short time, it reduced their body weight gain significantly. While green coffee has proven to be very potent in this regard on animals, studies are still going on for humans. Notwithstanding, many people are already using green coffee for weight loss and the results are amazing.
Aids in diabetes treatment
As we mentioned above, green coffee contains chlorogenic acid that possesses strong anti-inflammatory and antioxidant properties. Interestingly, chlorogenic acid has also proven to affect blood sugar levels significantly. During a study conducted, doses of green coffee extract were administered to the participants. It was recorded that the participants that got the highest dose showed the highest drop in their blood glucose levels.
We recommend that you take between three and four cups of green coffee daily to reduce the risk of developing type 2 diabetes. The chlorogenic acid present in green coffee also helps to stimulate the secretion of insulin which is renowned for its anti-diabetic abilities.
Regulate blood pressure
The chlorogenic acid in green coffee also helps in inhibiting the production of active cortisol. Cortisol is one of the hormones that increase blood pressure levels in the body. A study carried out on hypertensive rats showed that by taking green coffee, they were able to reduce their blood pressure levels. When the same study was carried out on humans, it produced similar results.
Asides from inhibiting the production of active cortisol in the body, consuming green coffee improve arterial elasticity. This helps to reduce blood pressure levels considerably.
Anti-ageing benefits
If you are worried that you are ageing too fast, you should add green coffee to your daily diet. Green coffee is known to possess antioxidant properties which are very important to slow down ageing. The chlorogenic acid in green coffee helps to improve microcirculatory function and skin properties in humans. Consumption of green coffee helps to decrease skin dryness as well as reduce transepidermal water loss. It also helps to improve the pH levels of the skin surface.
Side Effects of Green Coffee
While green coffee has so many benefits, it is not all good news about this product. There are a few side effects but not everyone experiences these side effects. Some of these side effects include:
- Abnormal increase in blood homocysteine levels.
- Excessive consumption can result in excess caffeine and result in high blood pressure, bleeding disorders, diarrhea, thinning bones, etc.
- Pregnant women and nursing mothers are advised to stay away from green coffee to avoid complications. However, studies are still ongoing in this regard.
When it comes to buying green coffee in Tanzania, there are a few important questions to consider. Here are two popular questions and their answers:
- What are the potential health benefits of green coffee?
Green coffee is rich in antioxidants and may have a range of potential health benefits, including improved metabolism, reduced inflammation, and enhanced cognitive function.
- How should I store green coffee?
To keep your green coffee fresh, it’s important to store it in an airtight container in a cool, dry place. Avoid exposing the coffee to light or moisture, as this can affect its flavor and aroma.
In conclusion, green coffee offers a range of unique flavor profiles and potential health benefits for coffee lovers in Tanzania. Whether you prefer a bold and complex taste or a milder flavor, there’s a green coffee out there for you. Just be sure to compare prices and do your research before making a purchase to ensure that you get the best deal possible.